This is the latest installation in my continuing series on dancers backstage rituals. The featured dancer is Mahin, of "Daily Belly Dance Quickies" fame.
“My pre-show ritual starts about 2 hours before stage time with a light meal - usually hummus and veggies or cheese, crackers and fruit. A good mix of protein, carbs and a little fat fuels me up with some time to digest. I always pack my gig bag (and my Lucky Monkey) and do my makeup while listening NPR - yes, I admitted that on the record! Doing my makeup backstage makes me feel rushed so I really try to do it at home or in my hotel room if I'm travelling. I stay more relaxed that way. If I'm going to listen to my show music, I usually do it in the car on the way to the gig.
I like quiet and calm before a show - it helps me to get centered and ready for a good performance. If it's a club or party gig, I take a peek at the audience before selecting a show playlist - I like to look 'em in the eye before I pick their music!. I warm up to whatever is playing at the venue. I always pick something out of my Magic Box to put into the show. My DBQ subscribers will be familiar with this - it's a little box with cards of moves I've seen in videos or learned from other dancers that I'd like to get into my improv vocabulary. I pick one and do it over and over in my warmup - then I make sure I use it my show. I'm not generally a superstitious person, but things just aren't right back stage without Mr. Monkey and my Magic Box.... and I don't let anyone touch my zills or my sword!
When it's time, I take twirl, strike a pose and smile at myself in the mirror to get into "stage mode” and I'm ready to dance! “
-Mahin
MAHIN WILL BE TEACHING WORKSHOPS ON IMPROVISATION & DRUM SOLOS IN PHILADELPHIA, PA THIS COMING WEEKEND, ON AUGUST 12:
https://www.facebook.com/events/337844222963169/
Here are links to Mahin’s Daily Belly Dance Quickies:
DBQ - http://shes-got-hips.com/Quickies.html
YOUTUBE: http://www.youtube.com/user/mahinmar?feature=mhee
Mahin's Website: http://shes-got-hips.com/index.html
** Mahin is wearing my Princess Farhana For King Of The Nile "Ghazal" costume in red, which can be ordered here
Pop-opera quartet Il Divo tell us about their pre-stage rituals and how it feels to ... Sébastien: Thirteen is, yeah, but, but my wife is born on the 13th of December.
ReplyDeleteDance Workshops
Summer Dance Camp Europe
Hip Hop Workshops
Street Dance Competitions
Thank you for sharing your post.
ReplyDeleteEvery year, Life Is Beautiful Festival takes over Downtown Las Vegas for a three-day weekend, promising attendees a slew of surprises in four important areas: art, music, food, and learning - really delivering something for everyone. Popular performers such as Imagine Dragons, Kendrick Lamar, Major Lazer, Brandon Flowers, and Hozier will perform alongside historical legends like as Duran Duran and Stevie Wonder. Street art, massive murals, installations, and a multi-sensory Art Motel tempt art aficionados, while a VIP section with celebrity chef cooking demos, genuine grass to recline on, and free lemonade helps you forget about the scorching heat.